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Therapy Studio Alster Lagree

Plus
4.8(26)

Fitness, Pilates Reformer

  • Therapy Studio Alster Lagree Bild 1
  • Therapy Studio Alster Lagree Bild 2
  • Therapy Studio Alster Lagree Bild 3
  • Therapy Studio Alster Lagree Bild 4
Lagree is a high-intensity, low-impact workout. Strength for body and mind. Founded and led by a physical Therapist, the studio offers a deeper level of care. With years of experience in Los Angeles, where Lagree originated, each class is designed to ensure safe, precise movement — supporting strength, recovery, and long-term well-being.

Adresse

An der Alster 85, 20099 Hamburg

Route

Öffnungszeiten

Monday: 05:00 - 21:00 Tuesday: 05:00 - 21:00 Wednesday: 05:00 - 21:00 Thursday: 05:00 - 21:00 Friday: 05:00 - 21:00 Saturday: 05:00 - 21:00 Sunday: 05:00 - 21:00

Besuchslimits

EssentialHier nicht verfügbar
ClassicHier nicht verfügbar
PremiumHier nicht verfügbar
Max4 / Monat
Für bestimmte Kurse oder Aktivitäten können zusätzliche Check-in-Limits gelten.

Firmenmitgliedschaften

Gib deine Firmen-E-Mail-Adresse ein, um die für deine Firma geltenden Besuchslimits zu sehen.

Wichtige Infos

New in the heart of Hamburg Lagree is a high-intensity, low-impact strength method designed to transform the way you move, feel, and perform. Performed on the patented Megaformer™, this training style combines slow, controlled resistance with constant muscle engagement to build deep strength, stability, and endurance. Every session challenges your entire body under sustained tension — delivering maximum results with minimal impact on your joints.

Webseite

https://therapy-studio.de/classes/

Zeitplan

05:00
23:00
Rise and shine DE/EN

Rise and shine DE/EN

06:00 - 06:45

Hamburg-Mitte
Janina L.
Fitness
Max
Plus
Rise and shine DE/EN

Rise and shine DE/EN

08:00 - 08:45

Hamburg-Mitte
Janina L.
Fitness
Max
Plus
Lagree Full Body EN/DE

Lagree Full Body EN/DE

10:00 - 10:45

Hamburg-Mitte
Janina L.
Fitness
Max
Plus
Light - Beginner friendly DE/EN

Light - Beginner friendly DE/EN

15:00 - 15:45

Hamburg-Mitte
Janina L.
Fitness
Max
Plus
Lagree Full Body DE

Lagree Full Body DE

16:00 - 16:45

Hamburg-Mitte
Janina L.
Fitness
Max
Plus
Lagree Full Body DE

Lagree Full Body DE

17:00 - 17:45

Hamburg-Mitte
Janina L.
Fitness
Max
Plus
Pilates Reformer

Pilates Reformer

Hamburg-Mitte
Pilates Reformer
Max
Plus