Mindful Monday

Monday, 22 July | 19:00 — 20:30

M L XL

Yoga

Alpha Omega Yoga, Am Treptower Park 28 (Schuckerthöfe, 3. Hinterhof), 12435 Berlin

Important Info:

M-Mitglieder können 4x pro Monat an den Kursen von Alpha Omega Yoga teilnehmen L-Mitglieder können 8x pro Monat an den Kursen von Alpha Omega Yoga teilnehmen XL-Mitglieder können 8x pro Monat an den Kursen von Alpha Omega Yoga teilnehmen

Bitte vereinbare deinen verbindlichen Termin per Mail unter anna@alphaomega.yoga. Gib bei der Anmeldung auch deine USC Mitgliedsnummer mit an. Solltest du an dem Termin doch nicht teilnehmen können, melde dich bitte bis zu 12 Stunden vor Terminbeginn wieder ab. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt.

Details:

In 'Social Yoga' class we are using Yoga and Meditation as tools to explore different topics such as Connection, Trust or Emotions in a workshop/class format where we sometimes chat, help each other balancing and giggle. Expect to move gently, breathe and being reminded to come back to the present moment. After the session we* sit together to share Dinner and thoughts and realizations we had during the session - or just to chat about anything really. This format is perfect for you if you want to go beyond asana! * We - that is a group people who come regularly but we are always keen to see new faces! Just come by and see if you like us! * Arrival from 7pm * Yoga Session starts at 7.30pm (If you want to help cooking, come from 7pm on!) * Dinner & Sharing from 8.30pm Where: Salon Verde (Schuckerthöfe in Treptower Park 28). Walk through two gateways and then find a grey door on the right side. If you want to stay for Dinner please contribute a donation of 5€ to cover cost for food and rent of the space."

This is not a binding booking. To be able to plan your upcoming sports activities better, you can add this course to your schedule.

This course has been added to your schedule. Please arrive early in order to guarantee a spot.

As no booking can be made, there is no cancellation policy.

You can remove this course from your schedule anytime.