SAPTA Yoga is a school dedicated to genuine practices of yoga. The morning classes start your day energized and balanced with a steady short practice suited to all levels. The evening-classes provide in-depth learning of Āsana, prāṇāyāma, kriyā, meditation and philosophy. Soft release and Mobility flow complement our Vinyasa-based program.
You'll find a community of down-to-earth practitioners and teachers, a practice that centers your learning and understanding, a friendly environment and a beautiful space.
We are a small team of experienced teachers who care about your well-being and progress. As long-term practitioners ourselves, we know a thing or two about the practice and are eager to share our knowledge. We honour the tradition of yoga as a spiritual practice towards collective liberation. We stay informed by current scientific perspectives and consciously step away from commercialised trends.
Classes are in English and/or German.
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
Visit Limits
Essential
Unavailable here
Classic
4 / month
Premium
8 / month
Max
8 / month
S
Unavailable here
M
4 / month
L
8 / month
XL
8 / month
Additional check-in limits may apply for certain classes or activities.
Important Info
Book a spot in advance!
How to find the Studio: Coming from Karl-Marx-Str. walk past the first entrance door: The LARGE GATE at left side of the front building is it. Ring the bell (Can't find the doorbell? Wrong door ; ) Walk STRAIGHT AHEAD to the new building and ring the bell. (No doorbell? Wrong door again) First floor, right side.
Please bring your own mat if possible, as we only have a limited number available.
Leave your drinks and devices in the changing area or kitchen and switch off your phone.
We give hands-on assists with care and in a supportive manner.
Please be on time: 5–15 min. before the class starts. We cannot guarantee entry if you arrive after the class has begun.
Buche deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist, und die Stornierungsfrist eingehalten werden muss. Die jeweilige Stornierungsfrist wird bei der Buchung angezeigt. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt.
Hinweis: Der Check-In Prozess über den QR Code bleibt vor Ort weiterhin unverändert.
