Slows - Mental Health Gym - Mitte

4.9(3 mil)

Pilates, Yoga, Meditation, Wellness

Welcome to slows – The Mental Health Gym At slows, we offer a unique approach to wellness that goes beyond physical fitness. Our studio focuses on stress relief, mental health, and holistic well-being, combining movement, mindfulness, and emotional balance. Whether you're looking for guided meditation, mindful mobility classes, or relaxation sessions, slows provides a calm, supportive environment to recharge and reconnect with yourself. Experience our innovative classes designed to reduce stress and promote overall well-being. Join us and redefine what a gym can be.

Morada

Schwedter Straße 34a, 10435 Berlin

Como chegar

Horário

Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.

Limites de visitas

Essential	Indisponível aqui
Classic	4 / mês
Premium	8 / mês
Max	8 / mês

Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Informações importantes

Please arrive 15 minutes before the class starts, as no entry is allowed once the session begins. We have a 12-hour cancellation policy; cancellations made within 12 hours of the class time will not be refunded. Note that we do not have changing rooms or lockers; everything takes place in a single room. There is a restroom available, but it is not wheelchair accessible. For specific classes like our journaling sessions, please check the class description to see if any materials are required to bring.

Meditation

ClassicPremiumMax

8/12Lugares

Slows - Mental Health Gym - Mitte

Morada

Horário

Limites de visitas

Informações importantes

Website

Horários

Studio-Block External Booking

BODY: Yin Yoga & Essential Oils (EN)

BODY: Deep Relaxation (EN)

MIND: Gentle Breathwork for Mental Clarity (EN)

MIND: Hypnosis for Nervous System Rest (EN)

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