Sebastiaan Lefuce @ Volkspark Friedrichshain | Urban Sports Club
Sebastiaan Lefuce @ Volkspark Friedrichshain
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Yoga
Welcome to Sebastiaan Lefuce . You Bliss . A space for deep presence, mindful movement, and inner renewal.
Sebastiaan Lefuce offers a unique blend of Kundalini Activation, Breathwork, Yoga, and Intuitive Energy Healing, designed to help you reconnect with your body, release stress, and access a natural sense of clarity and wellbeing.
Our sessions combine grounded breath practices, gentle movement, and guided energetic work. No previous experience is needed — every class is accessible, supportive, and held with care.
At you-bliss, you can expect:
• Mindful, embodied sessions that promote balance and vitality
• A calm, safe atmosphere to unwind after a busy day
• Breathwork to reset the nervous system
• Gentle somatic practices to increase awareness
• Energetic activation to support emotional and mental wellbeing
Come as you are.
Each class is an invitation to slow down, breathe, and reconnect with the most grounded, present version of yourself.
Für bestimmte Kurse oder Aktivitäten können zusätzliche Check-in-Limits gelten.
Wichtige Infos
Equipment:
• Bring a mat or towel to practice on
• Comfortable clothing recommended
• Bottle of water
• Something cozy and warm to wear for the Deep Relaxation, Shavasana
Preparation:
• Come with an open mind and avoid heavy meals 1–2 hours before the session
• No previous experience is required - all levels are welcome
• Sessions start on time to maintain a calm flow
Contact:
If you have any questions, feel free to reach out:
https://www.instagram.com/sebastiaanlefuce/
@sebastiaanlefuce
[email protected]
Instagram / Linktree: linktr.ee/Sebastiaanlefuce
Looking forward to welcoming you into the practice.
