Bodybase Studios Haarlem

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BodyBase. This is not traditional pilates. It is so much more. At BodyBase, we make movement fit your lifestyle, and make it fun while we’re at it. We work on our own custom-built reformer: the BaseLine. It’s innovative, intuitive, and guaranteed to change the way you train. Whether you’re here to sweat it out or slow it down, we’ve got you. All levels welcome. All bodies celebrated. CONCEPTS at this location to mix & match, depending on your mood or goal: - REFORMER FLOW: Our holistic signature workout (on the BaseLine reformer). A fusion of the sweet science of reformer pilates and the best principles of yoga. - REFORMER GYM: This is NOT pilates. Reformer Gym is our reformer fitness workout (on the BaseLine reformer). An epic blend of strength and high intensity training. - MAT PILATES: controlled movement, deep core activation, and full-body strength, no machines, just you and the mat. Expect a feel-good burn, better posture, and a serious connection to your core. - BASE YOGA: Perfect to ease your body and rebalance your mind, taking time for yourself and your body-mind connection. (off reformer) - BASE BARRE: A ballet inspired workout, combined with Pilates and Yoga, to strengthen the entire body, achieve better posture, and elongate the muscles of your arms and legs. (off reformer)