Hotel Continental - Art Space in

Tanzen und MMA in Berlin Considered one of the oldest martial arts, Kalaripayattu is a practice that develops strength, elasticity, and endurance. During the classes we will focus on the first stage of the training called Meithari, which consists of a specific warm-up, different leg postures, animal postures, kick sequences that include turns, jumps, and coordination of different complexity. Every Monday and Wednesday 18:00 - 19:30 at Hotel Continental - Art Space in Exile Elsenstraße 87, 12435 Berlin Lessons will be taught in English No previous experience or physical condition needed. Guided by Darío Yovane Ballas Darío Yovane is a dancer, performer, and teacher based in Berlin. He has been practicing Kalaripayattu since 2011 with Eyal Meyer at Mauna kalari and in India at Hindustan Kalari Sangham (Kerala).