LIFTED - Kotti

4.9(24.163)

Fitness, Functional Training

LIFTED is strength training made simple, effective, and fun. We help you build muscle, confidence, and a love for lifting - no prior experience needed. Our 45-minute group workouts are built around six foundational compound exercises that target large, multiple muscle groups - the most effective way to build real strength. Think heavy weights, low reps, and controlled movements, using a mix of machines (like leg press and cable pulley) and free weights. Our digital system tracks your progress and shows your optimal weight on-screen, so you always lift the right amount - and get stronger, faster. Our trainers guide your form, teach you gym skills, and keep you lifting safely. Beginners start light, pros go heavy - everyone progresses at their own pace. Stronger together: the energy of the group pushes you further, and that post-workout high keeps you coming back for more.

Adresse

Kottbusser Straße 11, 10999 Berlin

Route

Weitere Standorte

Wichtige Infos

++ENGLISH (German further below)++ First time at LIFTED? Please arrive changed & ready on the training floor 10 min before class for a short intro. 👟 Clean indoor training shoes & a towel are mandatory 🚿 Changing rooms available (no showers), plus air conditioning 🗣️ Classes taught in English (many trainers also speak German) 📲 Booking: Book via the Urban Sports Club app. Bookings are binding — cancel at least 12h in advance, otherwise the visit counts toward your monthly limit and will be charged. ✅ Check-in: Unchanged — QR code on-site. ++GERMAN++ Erstes Mal bei LIFTED? Bitte sei 10 Min. vor Kursbeginn umgezogen auf der Fläche für ein kurzes Intro. 👟 Saubere Trainingsschuhe & Handtuch sind Pflicht 🚿 Umkleiden vorhanden (keine Duschen), aber klimatisiert 🗣️ Kurse auf Englisch (viele TrainerInnen sprechen auch Deutsch) 📲 Buchung: Über die Urban Sports Club App. Buchungen sind verbindlich — Stornofrist 12h, sonst wird der Besuch vom monatlichen Kontingent abgezogen & berechnet. ✅ Check-in: Unverändert — per QR-Code vor Ort.

Zeitplan

Sylva W.

Functional Training

ClassicPremiumMax

Full Body Strength

19:15 - 20:00

Friedrichshain-Kreuzberg

Sylva W.

Functional Training

Essential	Hier nicht verfügbar
Classic	8 / Monat
Premium	8 / Monat
Max	1 / Tag

LIFTED - Kotti

Adresse

Weitere Standorte

Öffnungszeiten

Besuchslimits

Firmenmitgliedschaften

Wichtige Infos

Webseite

Zeitplan

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Kein Freitraining fur die ausgewahlte Zeit gefunden