Somatic Emotional Release - Prenzlauer Berg
Wellnesskurse in Prenzlauer Berg 🤍 About the session: Experiencing stress, anxiety, nervous system dysregulation, painful emotions, overwhelm or repetitive triggers you'd like to work on? Somatic therapy is a gentle mind-body therapeutic approach. It helps you explore how emotions, traumas and past experiences are still stored in your body and how they still shape your day-to-day thoughts, feelings, behaviours and choices. Using Somatic Experiencing & Internal Family Systems (IFS) – 2 somatic therapy modalities – we listen to what your body held on to and connect with the different Parts of yourself. This process helps you get unstuck, process unresolved emotions and build internal coherence, and harmony, while teaching you how to self-regulate. ✨ It helps you feel more grounded, calm, safe, and connected to yourself in ways that most often go beyond traditional talk therapy. 👉🏼 This therapeutic approach does require a long-term weekly commitment to have the best results. Come and try it out for a first session and see how you like it. 📩 If you have any questions, reach out to me via email at [email protected] :) 💸 60min individual therapy session are normally 120€, book your first session with USC 💻 You can also have a look at my website for more info: https://therapistberlin.com/
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Öffnungszeiten:
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
Besuchsregelung:
S-Mitglieder können im Rahmen ihres Kontingents von 4 Mal im Monat auch an Kursen von Somatic Emotional Release - Prenzlauer Berg teilnehmen M-Mitglieder können 4 Mal pro Monat an den Kursen von Somatic Emotional Release - Prenzlauer Berg teilnehmen L- & XL-Mitglieder können 8 Mal pro Monat an den Kursen von Somatic Emotional Release - Prenzlauer Berg teilnehmen
Wichtige Informationen:
⚠️ READ BELOW IMPORTANT: 🙌🏼 There is NO physical touch, this is NOT a massage, as the goal is for you to learn overtime to self-regulate. 📍I have 2 different locations: - On Wednesdays, I see clients at "Diedenhofer Straße 4, 10405 Berlin" - Praxis Der Bambu https://maps.app.goo.gl/UX1D1we5qonREQjX8 - On Saturdays, I see clients at "Heinrich-Roller-Straße 17, 10405 Berlin" - Praxis Der Grinberg https://maps.app.goo.gl/QtHn3PkhwhnFc7Q77 >> Make sure to check the location depending on what day you book! 🏡 How to find the practice? - On Wednesdays: Ring at “Die Praxis Im Bambusgarten”. Cross the hallway, walk straight, through the little indoor garden and you’ll see a white glass door in front of you. - On Saturdays: Ring at "Praxis Der". Walk straight, it will be the first door on your left, push the door and take a seat in the waiting room.