Staetsgeheim Westerpark (Staatsliedenbuurt)

5.0(12)

Fitness, Pilates

Hidden along the sunny quay of the Kostverlorenvaart, you’ll find Staetsgeheim: a bright, airy space where movement and calm effortlessly enhance each other; Physical effort and mental relaxation in perfect harmony. A hidden gem for those who choose quality over quantity. Staetsgeheim is not your typical training venue. It’s a place of class you can feel the moment you step inside. Our roots lie in exclusive, high-end personal training, one-on-one and duo sessions, guided by an exceptionally experienced team that works with the precision of a craftsman and the attentive eye of a coach who truly understands your needs. And now, we’re opening this serene space to small group sessions as well. Intimate, focused, and held to the same high standards that define our studio. All classes focus on conscious movement, strength, mobility, recovery and long-term physical well-being. Personal attention, proper technique and a calm, focused atmosphere are central to every session

Adresse

Van Hallstraat 294, 1051 HM Amsterdam

Route

Öffnungszeiten

Monday: 07:00 - 21:00 Tuesday: 07:00 - 21:00 Wednesday: 07:00 - 21:00 Thursday: 07:00 - 21:00 Friday: 07:00 - 21:00 Saturday: 07:00 - 18:00 Sunday: 07:00 - 18:00

Besuchslimits

Essential	Hier nicht verfügbar
Classic	Hier nicht verfügbar
Premium	4 / Monat
Max	4 / Monat

Für bestimmte Kurse oder Aktivitäten können zusätzliche Check-in-Limits gelten.

Wichtige Infos

Our small group (6 p max) Classes: - Small Group Personal Training - Train in a small group while receiving individual guidance. These sessions combine the benefits of personal training with the motivation of group training, focusing on technique, movement quality and personal progression. - Functional Patterns Based Training - This class focuses on retraining natural movement patterns to improve posture, efficiency and overall movement quality. Sessions are guided by biomechanical principles and aim to reduce pain and enhance functional strength. - emPOWER for Women - A women-only strength training session designed to build physical strength, confidence and connection. Expect a supportive and empowering environment where technique, resilience and community come together. - Mat Pilates - A mat-based Pilates class focusing on core strength, alignment, mobility and controlled movement. Ideal for improving posture, body awareness and overall stability. - Pilates All Apparatus - This class develops strength, control, and mobility through precise movement on the full spectrum of classical Pilates equipment like the reformer, chair and springboards. Small-group sessions improve alignment, core stability, and overall movement efficiency. Practical info: The gym is located in a historic building, which can feel a bit cold during more relaxed classes in autumn/winter. Wearing something warm is advised. Take off your outdoor shoes at the entrance. Bring indoor shoes or just wear your (yoga) socks or go barefoot inside. Bring your own lock if you want to use a locker. Arrive on time, but no more than 10 minutes early. Please wait on the large couch at the entrance until the teacher comes to pick you up. Toilets are upstairs from the common hallway.

Webseite

https://www.staetsgeheim.com/

Staetsgeheim Westerpark (Staatsliedenbuurt)

Adresse

Öffnungszeiten

Besuchslimits

Wichtige Infos

Webseite

Staetsgeheim Westerpark (Staatsliedenbuurt)

Adresse

Öffnungszeiten

Besuchslimits

Wichtige Infos

Webseite

Zeitplan

Functional Patterns based Training (Small Group)

Kein Freitraining fur die ausgewahlte Zeit gefunden