Nane Yoga @ Tempelhofer Feld

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Yoga in Berlin - Neukölln und Kreuzberg Yoga in the Park is a different experience for body, mind and soul. Practicing outside right on the ground, amid trees, birds and bees can be a nice feature, but also more challenging. Staying focused in this lively environment and finding balance on the roughness of the natural ground requires devotion and equanimity. The classes are built to purify the body and mind. Through an energizing and flowing practice, we will strengthen and stretch our inner and outer self. We focus on breath and alignment to come into a meditative state. We might explore some more challenging asanas like binds, arm-balances or inversions. You will unveil new places within yourself and find more room for a peaceful state of mind. The classes start or end with a breathing or awareness practice. Meeting-Point is the entrance at Herrfurthstraße - 5 min before the class starts. To practice: ~ bring your own mat or blanket ~ a warm pullover for the end-relaxation looking forward to see you! For questions: ° [email protected] ° 0175 4539553 ° @naneyoga