CLASS SCHEDULE:
THURSDAYS: 6:30pm - 7:20pm
SUNDAYS: 10:00am - 10:50am
TO BOOK A SPOT: please click on the following link and selecting 'Check-in via USC' (or by clicking on 'Website'):
https://www.fyndery.de/muenchen/kurs/19185/pilates-gruppen-training-in-muenchen/?ref=17936
Get a little (or a lot) sweaty in this full body session, all while increasing your strength, working on stability and having fun. This 45-minute mat-class is based off of classic pilates, with a modern twist. That means we will use your body weight and movement to strengthen those deep muscles that work so hard to support the rest of your body, every day. Similar to building a house: the foundation should be strong to support everything else around it.
No experience is needed as modifications are available; some experience with mat-based fitness is recommended.
Please bring your own mat.
This class is held in English.
Für bestimmte Kurse oder Aktivitäten können zusätzliche Check-in-Limits gelten.
Wichtige Infos
- Saving your spot via the Fyndery link above is mandatory to attend the class
-Please bring your mat & water bottle
-Let me know ahead of time (before the class or before booking) if you have any injuries or medical conditions which may impact your ability to do the class
