About the class:
Please bring your own mat.
Join me for a spicy 45 minute pilates class, in the heart of Munich!
I'm Becca, a pilates instructor with Canadian-German roots, offering classes in English. I have certificates in prenatal and postnatal pilates, on top of my regular instructor training. This mat-class is based off of classic pilates, with a modern twist. That means we'll use your body weight (& sometimes small equipment like pilates balls, resistance bands or blocks) and movement to strengthen those deep core muscles. My classes are mostly full body, with the occasional focus class (for example, booty burn, core & upper body focus, etc.).
Absolutely no experience is necessary, my classes are open for everyone and all levels. Please let me about anything like medical conditions, injuries, pregnancy, etc. or anything that might impact your ability to participate in the class. I am always happy to provide you with modifications. If you need modifications (ex - pregnancy) please come 15 minutes before class so we can discuss.
All you need to bring is: a mat, a water bottle, and yourself.
Location: This class takes place in Female Cycling Force (old Good Energy Club store), Baaderstrasse 84, 80469, Munich.
Please note: we have 1 changing room and 2 bathrooms, but no showers.
I can't wait to welcome you!
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Información importante
Please additionally reserve your spot at the following link. When checking out, you can select 'USC membership', which will show a charge of 0€.
https://www.becommunity.online/booking-calendar/pilates-with-becca?referral=service_details_widget&timezone=Europe%2FBerlin&location=
