Graceful Movement @ LINEA
Dancing in Neukölln & Kreuzberg POST-PERFECTION-PILATES 🍑 MFS + ELDOA 🦴 ABS + ASS 🔥 SWEAT BODY 💦 with Grace Farmer Train your mind + body with high energy group classes that develop strength, coordination and body awareness. 🦴 ELDOA + MFS classes are intended to support you in injury prevention and recovery, with a focus on spinal health and general mobility. 🍑 POST-PERFECTION-PILATES + ABS + ASS are strong, dynamic classes based on the Pilates Method but also including segmental strength training for the abdominals and glutes. 💦 SWEAT BODY is a non-competitive dance aerobic practice for taking up space and self expression. Train your body in an intelligent + informed way and have fun!
Sportplan
Adresse
Öffnungszeiten
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Besuchsregelung
| Essential | Nicht enthalten |
| Classic | 4 / Monat |
| Premium | 8 / Monat |
| Max | 8 / Monat |
| S | Nicht enthalten |
| M | 4 / Monat |
| L | 8 / Monat |
| XL | 8 / Monat |
Wichtige Informationen
💛 Ring for LINEA Studio + come on up! 💙 We have mats + equipment at the studio free for you to use 💜 You can arrive 15 minutes before the class starts. Please don't be late or you won't be able to join 💚 We have a unisex changing room and toilets, no shower. 💛 Sweat Body is a DANCE AEROBICS class SWEAT BARRE mixes aerobics with strength training! 💜Dress comfortably to move and feel free to be cute! 🧡Bring water and a sweat towel if you want 💙Practice clean boundaries & bodily agency and respect, for yourself and everyone you are sharing the space with