POST-PERFECTION-PILATES 🍑 MFS + ELDOA 🦴 ABS + ASS 🔥 SWEAT BODY 💦 with Grace Farmer
Train your mind + body with high energy group classes that develop strength, coordination and body awareness.
🦴 ELDOA + MFS classes are intended to support you in injury prevention and recovery, with a focus on spinal health and general mobility.
🍑 POST-PERFECTION-PILATES + ABS + ASS are strong, dynamic classes based on the Pilates Method but also including segmental strength training for the abdominals and glutes.
💦 SWEAT BODY is a non-competitive dance aerobic practice for taking up space and self expression.
Train your body in an intelligent + informed way and have fun!
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Bezoeklimieten
Essential
Hier niet beschikbaar
Classic
4 / maand
Premium
8 / maand
Max
8 / maand
S
Hier niet beschikbaar
M
4 / maand
L
8 / maand
XL
8 / maand
Voor bepaalde lessen of activiteiten kunnen extra check-in limieten gelden.
Belangrijke info
💛 Ring for LINEA Studio + come on up!
💙 We have mats + equipment at the studio free for you to use
💜 You can arrive 15 minutes before the class starts. Please don't be late or you won't be able to join
💚 We have a unisex changing room and toilets, no shower.
💛 Sweat Body is a DANCE AEROBICS class SWEAT BARRE mixes aerobics with strength training!
💜Dress comfortably to move and feel free to be cute!
🧡Bring water and a sweat towel if you want
💙Practice clean boundaries & bodily agency and respect, for yourself and everyone you are sharing the space with
