Yin Yoga & Hypnosis with Renata

Yoga in Friedrichshain-Kreuzberg A functional approach to yoga and a Hypnotic Shavasana in and a cozy, intimate atmosphere. This approach is about embracing and celebrating anatomical diversity. The focus is on the benefits of each pose, and on what you can feel in the targeted area of the body, rather than how you look. You explore variations that fit and honour your body, exactly how it is. A Hypnotic Shavasana ends the practice so you can depart feeling relaxed, refreshed and deeply in tune with yourself. Renata is a seasoned yoga instructor and hypnotist who loves to blend yoga and hypnosis with oriental philosophies, psychology, neuroscience and somatic experiencing. www.oceanicmindset.com