This is a boutique style fitness group class in order to provide each with individual attention.
We will be performing bodyweight exercises that strengthen the muscles, tendons and ligaments.
All exercises will be modified according to your level. Mobility and stretching exercises will also be practiced. Occasionally we will add kettlebell swings and striking on pads, all while breathing fresh air, and feeling the rays of the sun.
Please note, the booking is only valid after confirmation from the Partner. Please contact by WhatsApp +19178928960 or local: +351915596531 to confirm the location.
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Besuchslimits
Keine lokalen Tarife verfügbar. Internationale Check-ins werden hier akzeptiert. Für bestimmte Kurse oder Aktivitäten können zusätzliche Check-in-Limits gelten.
Firmenmitgliedschaften
Gib deine Firmen-E-Mail-Adresse ein, um die für deine Firma geltenden Besuchslimits zu sehen.
Wichtige Infos
Book your class directly via the Urban Sports Club App!
Please note, the booking is only valid after confirmation from the Partner. Please contact us by WhatsApp +19178928960 or local: +351915596531 to confirm the location.
If you need to cancel a class please do so at least 2 hours in advance. Otherwise the visit will be deducted from your monthly visit limits and you will be charged accordingly.
Classes are in English. Please bring an exercise mat or towel if you have.