Dance in Nature @Treptower Park

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Movement Meditation in Berlin Treptow und Mitte Cultivating connectivity and body resonance while keeping save distance. For your BODY, your HEALTH and your SPIRIT. Open Floor movement meditation + silent music set in nature. Drawing on the resources of our bodies, movement and nature, let’s recycle, let’s integrate, let’s restore goodness together for each other and Mother Nature. During these weekly gatherings in nature, we will spend time in community with nature, moving and listening to ourselves and each other (from the distance). We will pay attention, we will draw on the wisdom of our bodies and the nature around us, so that we can recycle and restore goodness to each other and to Mother Nature. The Silent system allows you to dance alone while staying connected to the group from up to 100 metres away! This system allows you to cultivate human connectivity and body resonance which are so much needed nowadays, while keeping a safe distance from each other. You can move freely in the open air, in nature, following your own dance and rhythm, being guided by your body, the music, the surrounding nature and sometimes by the sound and directions coming from my voice. During our meetings, coming back to goodness, we will be supported by the practice of the Open Floor. OPEN FLOOR is a somatic and movement meditation practice – physical, sensual, pleasurable and rich in knowledge. It brings self-awareness, mindfulness, and purpose to life. It helps us to reconnect with the wisdom of our body and heart. It deepens the connection to yourself, your relationships and the world around you. Open Floor integrates therapeutic, creative and spiritual approaches with free movement.