Everyone is welcome, the class is suitable for every level and we do have all props you might need a
to adapt the asanas.
Sport oriented yoga is for you if:
🧘♀️ You want to gain mobility and prevent injuries
🤸♀️ You are ready to sweat and enjoy playful yoga sessions with little challenges
🏋️ You want to strengthen your core and improve your flexibility
This is not:
- Meditation
- A relaxing wind-down routine
If you have questions or special requests, DM me on IG (@anainmunich)