Power in Balance - Denise Kaschube

Fitness, Meditazione, Personal Training, Pilates, Tecniche di rilassamento, Yoga

Yoga in Berlin - Mitte Power in Balance with Denise Kaschube Tuesdays 18:00 – 19:00 h Yoga Basic (EN) 19:15 – 20:15 h Yoga Fitness (EN) 20:30 – 21:30 h Yoga Relax (EN) Yoga Basic Your fundamental slow-flow class. Focus on alignment to grow your yoga experience in a healthy way. Flow safely through the movements by following precise descriptions. Yoga Fitness Your full body workout class. Develop your endurance, stamina and strength. Experience vitalizing yoga postures combined with muscle gaining bodyweight exercises which will make you strong and sweat. Yoga Relax Your calming and stretching class. Gently increase your flexibility and release blockages while invigorating your energy. It's a balancing experience where you withdraw from your busy schedule and recharge your mind and body. What to bring Please bring with you your own yoga mat, a towel and a bottle of water. A nice to have is an own yoga block and strap. On request, you can rent a yoga mat for 2€. Where to be The location is hidden in a patio in the Heckmann-Höfe, Oranienburger Str. 32, 10117 Berlin. It is the building across from the Restaurante Pizzeria Garda. Classes are cancelled if not listed under „Kurse“. Please contact me for further information. Looking forward to meeting you. Warm regards, Denise +49 (0)30-22436464 +49 (0)176-44588622 [email protected] www.denise-kaschube.de

Orari di Apertura:

Die Öffnungszeiten richten sich nach den angegebenen Kurszeiten.

Limiti Visita:

M-Mitglieder können 4x pro Monat an den Kursen von Power in Balance - Denise Kaschube teilnehmen L- und XL-Mitglieder können 8x pro Monat an den Kursen von Power in Balance - Denise Kaschube teilnehmen

Info Importanti:

What to bring: Please bring with you your own yoga mat, a towel and a bottle of water. A nice to have is an own yoga block and belt. On request, you can rent a yoga mat for 2€. Where to be: The location is hidden in a patio in the Heckmann-Höfe, Oranienburger Str. 32, 10117 Berlin. It is the building across from the Restaurante Pizzeria Garda.

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