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Functional Training
Functionele Training

Functionele Training
in Alcobendas

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin nu vanaf 24,00 €

Onze 4 locaties voor Functionele Training in Alcobendas:

Toon kaart
ÉNERGIE FITNESS LA VEGA Meer details

ÉNERGIE FITNESS LA VEGA

Barre · Fitness · Functionele Training · Pilates · Yoga

Alcobendas, Avenida Olímpica 9

Classic Premium Max

M Team Box Meer details

M Team Box

Crosstraining · Fitness · Functionele Training · Pilates Reformer

Alcobendas, Calle la Granja, 5

Essential Classic Premium Max

Box Ragnarok (Alcobendas) Meer details

Box Ragnarok (Alcobendas)

Bokssport · Crosstraining · Functionele Training

Alcobendas, Calle de José Hierro 5

Classic Premium Max

GOU Training Alcobendas Meer details

GOU Training Alcobendas

Fitness · Functionele Training

Alcobendas, Avenida de Valdelaparra 72

Classic Premium Max

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Meer informatie voor Functionele Training in Alcobendas

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin nu vanaf 24,00 €