Equal Oudegracht
At Equal, you experience a workout for both your body and your mind. Come to sweat, burn, tone, and relax—Equal has it all for you. The variety of classes ranges from intensive Barre and Hot Pilates to Core Flow and Strong Flow across four levels. Everything is in place to offer you the workout you need at that moment. All power yoga and Pilates classes are designed to increase your flexibility and strength by combining breath, movement, and postures. The class with fixed postures is a challenge for both beginners and experienced yogis. Together with an experienced teacher who guides you through the one-hour session, you’ll leave with a real sense of accomplishment.
Schema
Geen workouts gevonden
Adres
Andere locaties
Openingstijden
De openingstijden zijn afhankelijk van de cursustijden/afspraken, of zijn niet bekend. Je kunt meer informatie vinden op de partnerwebsite.
Bezoeklimieten
| Essential | 2 / maand |
| Classic | 4 / maand |
| Premium | 8 / maand |
| Max | 8 / maand |
| S | 2 / maand |
| M | 4 / maand |
| L | 8 / maand |
| XL | 8 / maand |
Belangrijke informatie
Bring a water bottle and a towel for your mat. Towel rentals are available. First time? Don’t sweat it! Check out Equal’s FAQs (https://www.equalyoga.com/faq/) for all your questions. Do you have an injury or condition our teachers should be aware of? Please let us know when checking in. Pregnant or recently given birth? Consult your doctor before joining a class. Some classes—such as Hot Pilates—focus on core strengthening and include exercises where you lie on your back for longer periods, which may not be suitable at every stage. Not sure? Feel free to take a break anytime.