HYBRD ACADEMY

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Entrenamiento Funcional en Barcelona Barcelona’s official HYROX Training Club – HYBRD Academy is where Barcelona’s athletes level up. We combine strength, endurance, mobility, and mindset to help you feel stronger, faster, and more prepared – whether you’re gearing up for your first race or aiming for the podium. Got some experience with strength or functional training? You’re good to go. New to lifting? Start with our HYROX Essentials sessions. More info: www.hybrdacademy.com or WhatsApp us at https://wa.me/34692382544 Join the HYBRD community! Classes descriptions: Hyrox Strength - Build raw power with heavy lifts, explosive moves, and pure strength work. Push, pull, and lift like a beast – this is your class. Suitable for intermediate and advanced level of training. Hyrox Engine - Endurance is what sets the elite apart. Boost stamina, build aerobic capacity, and push through longer efforts. Run, row, grind—no excuses. Suitable for intermediate and advanced level of training. Hyrox Essentials - Designed as a fun, no-pressure session that fits into busy schedules while keeping your fitness on track. Boost your endurance, build race-day confidence, and stay consistent – no matter how hectic life gets. Suitable for all levels of training. Hyrox Simulation - Simulate real HYROX conditions, sharpen transitions, pacing, and efficiency. Learn to manage fatigue, move smarter, and own every station. Come in ready, leave race-prepped. Suitable for intermediate and advanced level of training. Functional Bodybuilding - Controlled, muscle-building training that boosts physique, movement quality, and performance—without losing function. Move well, look better. Suitable for all levels of training. Hyrox Engine 75’ - 75 minutes of pure engine work to get you race-ready. Long, steady efforts build serious endurance, grit, and teach your body to keep moving and recover faster—just like on race day. Suitable for intermediate and advanced level of training. Functional Athlete - Strength, agility, and mobility combine to build resilience, coordination, and power. Because being strong is good—but moving like an athlete is better. Suitable for all levels of training. Open Academy - Your space, your pace. Full HYROX setup ready for extra sessions whenever you need or when you want to get that extra workout in your schedule. Suitable for all levels of training. Athlete’s Mobility - You can’t perform at your best if you’re stiff and broken. This class blends yoga-inspired mobility with movement efficiency, focusing on flexibility, joint health, and recovery—so you move better, recover faster, and stay injury-free. Suitable for all levels of training. Hyrox Run Club - Long Run - This Zone 2 session builds aerobic efficiency, stamina, and resilience—without burnout. Long, steady efforts at controlled intensity teach your body to go further and recover faster. Train smart. Run long. Suitable for all levels of training. Hyrox Run Club - Intervals - This class builds speed, endurance, and technique with intervals, hills, and pace work—because running is a skill, and we’ll help you master it. Suitable for all levels of training. Fartlek - Our signature endurance class that pushes both your aerobic and anaerobic limits, HYROX style. “Fartlek” means “speed play” in Swedish, blending steady running with unpredictable bursts of intensity—just like race day. Suitable for all levels of training.