Welcome to IROW, your indoor rowing studio in Düsseldorf.
Indoor Rowing. Reimagined 🚣
High-energy group workouts
Strength - Endurance - Community
A full-body workout that combines strength, endurance, and focus in one movement.
Depending on the class format, we also combine rowing with dumbbells for even more strength, stability, and full-body activation. The rowing machine always stays at the heart of it.
More information: www.irowclub.de
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
Bezoeklimieten
Essential
Hier niet beschikbaar
Classic
4 / maand
Premium
8 / maand
Max
8 / maand
S
Hier niet beschikbaar
M
4 / maand
L
8 / maand
XL
8 / maand
Voor bepaalde lessen of activiteiten kunnen extra check-in limieten gelden.
Belangrijke info
Preparing for your IROW class:
Please arrive about 10 minutes before class starts, so you have time to change and pick your rowing machine.
What you'll need:
Comfortable workout clothes you can move freely in.
Clean indoor shoes.
A small towel for the class.
Water to stay hydrated.
What we provide:
Rowing machines, dumbbells, and mats are all provided. You don't need to bring any equipment.
Changing rooms are available on-site.
What if I'm late?
We kindly ask you to arrive 10 minutes before the session starts to ensure that everything runs smoothly for you and the other participants. The doors will be closed promptly at the start of the course so that the coach can give the participants their full attention. It will not be possible to join the session once this has happened. No refund.