Nanairo - Real Body Yoga @ Sarasvati

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Yoga in Berlin - Bezirk Tempelhof-Schöneberg Heart-centered and empowering vinyasa classes for all levels in English - let the breath deepen the understanding of our unique bodies and blossom into greater presence and aliveness from there. Not every pose feels the same in every body. These classes support you in noticing what’s happening, and making choices that fit your real experience—not an ideal shape. Mina Lange is a yoga teacher with 12+ years of experience and a certified yoga therapist (C-IAYT). With a background in dance and somatic inquiry, her teaching focuses on anatomy-informed movement and real-time adaptation in practice.