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SIMON SAYS TRAINING
More than a place to work out. A place to train, connect and become stronger together.
At Simon Says Training, we believe great training is built on variety, quality and community. Whether you’re taking your first step or have been training for years, every level is welcome. Our coaches are here to challenge you, support you and help you get the most out of every session.
Our training is built around five pillars:
STRENGTH: Build & Perform
Build muscle. Get stronger. Move with confidence. Progressive strength training designed to make you stronger inside and outside the gym.
HYBRID: Strength & Conditioning
The best of both worlds. Strength meets endurance in challenging full-body workouts that build power, stamina and overall performance.
HIIT: High Intensity Training
High intensity. Full energy. Fast-paced workouts combining cardio and functional movements to push your limits and make every minute count.
HYROX
Train for the challenge. Performance-focused sessions combining running, strength and functional endurance – whether you’re preparing for a HYROX race or simply want to train like an athlete.
MOVEMENT & LONGEVITY
Train for today. Move better for tomorrow. Mobility, stability, control and functional strength designed to keep your body strong, capable and moving for the long run.
But Simon Says is about more than training.
It’s about people. It’s about community.
A place where everyone matters. Where we train together, push each other and celebrate progress no matter where you start.
Two locations. One community. One mindset.
SIMON SAYS TRAINING.
Come as you are. Train for who you want to become.
* Hochmodernes Equipment für funktionelles Training und Kraftsport
* Professionelles Lichtdesign und hochwertiges Soundsystem
* Moderne Umkleideräume und Sanitäranlagen
* Großzügige Duschbereiche
* Schließfächer für deine Wertsachen
* Hauseigenes Café mit Protein-Shakes und Kaffeespezialitäten
* Verkauf von Sportnahrung und Supplements
* Parkmöglichkeiten in der nahen Umgebung/ Netto ca. 300 m entfernt
* Kontaktlose Kartenzahlung möglich
