Be invited to a space of connection, sensing and dancing with your inner world and others.
Expect a combination of energetic body movement, shaking, breath work, and unique meditations working with breath, movement or chanting.
Each class is different and focussing on various effects on a mental, emotional and physical level to fully experience you and your inner world. Reaching a state of energy which is uplifting and calming at the same time.
I love to integrate sound, dancing or shaking in my sessions.
Take the time for you to welcome and feel everything that is and wants to be seen. Let your energy dance and nourish yourself.
Everyone is welcome!
You can find me here https://www.instagram.com/vera_devijasprem/
