Anna Sophie Koch Yoga

Yoga in Friedrichshain-Kreuzberg Yoga translates into “union”. – Anna Sophie first encountered her love for yoga in a restorative class in 2014. Ever since yoga has helped her to ground, to find inner peace, guidance, and support. It was the beginning of a pathway towards union with herself, her surroundings, and the beyond; towards unconditional love. She intensified this journey during the 500-hour ISHTA teacher training with Julie Blumenthal from 2017-2019. Besides yoga she engages in other spiritual and uniting practices and is interested in psychological and evolutionary astrology. Tiny glimpses of that might flare during her class aiming to create and hold a safe space – for union.