Ballerina Body® creatively combines exercises from various dance techniques, including ballet, with a fitness vision. It also uses pilates, floor barre, yoga, modern dance, and physiotherapy techniques, focusing on correcting movement patterns, muscle strengthening, and flexibility improvement.
O horário de funcionamento está determinado pelo horário das aulas.
Visit Limits
Essential
Unavailable here
Classic
4 / month
Premium
8 / month
Max
8 / month
Additional check-in limits may apply for certain classes or activities.
Corporate memberships
Enter your work email to discover your company-specific visit limits.
Important Info
Make your booking directly via the USC app and wait for confirmation. If you can't make it, you must cancel at least 24 hours in advance, otherwise, the visit will be deducted from your credits and an additional fee will be charged.
Bring you comfortable, well-fitting sportswear. You are very welcome!
