Ballerina Body® creatively combines exercises from various dance techniques, including ballet, with a fitness vision. It also uses pilates, floor barre, yoga, modern dance, and physiotherapy techniques, focusing on correcting movement patterns, muscle strengthening, and flexibility improvement.
O horário de funcionamento está determinado pelo horário das aulas.
Limites de visitas
Essential
Indisponível aqui
Classic
4 / mês
Premium
8 / mês
Max
8 / mês
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Subscrição Empresarial
Insere o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.
Informações importantes
Make your booking directly via the USC app and wait for confirmation. If you can't make it, you must cancel at least 24 hours in advance, otherwise, the visit will be deducted from your credits and an additional fee will be charged.
Bring you comfortable, well-fitting sportswear. You are very welcome!
