Fit'Ballet - Glogauer Str.

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tänzerisches, aber doch funktionelles Training in Kreuzberg Fit’Ballet was created by the professional ballerina Octavie Escure, who created a new training method in which specific exercises are used to strengthen, tone, and refine the muscles in the legs, stomach, waist, back, and feet with elegance and sensuality. The exercises employ the basic items of the ballet dance: pliés, dégagés, sauts de chat and grands jetés, combined with the rhythms and repetitions we normally find in the fitness. Accessible to all level (beginners and confirmed), the purpose is to correct posture, win fluidity and flexibility, and tone up the muscles, thanks to a precise and complete workout that will make you graceful as a ballerina. The studio is located on the 2nd courtyard, left staircase, 1st floor on the left. In order to guarantee safety and tranquility, access to the studio is only possible between classes, i.e. 15-10 minutes before/after sessions begin. Wear comfortable clothing you can move and dance easily in! Bringing water is highly recommended Don't forget your dance slippers or regular socks ( yoga/grip socks can not be used on ballet linoleum floor ).