LIFTED is strength training made simple, effective, and fun.
We help you build muscle, confidence, and a love for lifting - no prior experience needed.
Our 45-minute group workouts are built around six foundational compound exercises that target large, multiple muscle groups - the most effective way to build real strength.
Think heavy weights, low reps, and controlled movements, using a mix of machines (like leg press and cable pulley) and free weights.
Our digital system tracks your progress and shows your optimal weight on-screen, so you always lift the right amount - and get stronger, faster.
Our trainers guide your form, teach you gym skills, and keep you lifting safely.
Beginners start light, pros go heavy - everyone progresses at their own pace.
Stronger together: the energy of the group pushes you further, and that post-workout high keeps you coming back for more.
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Visit Limits
Essential
Unavailable here
Classic
4 / month
Premium
8 / month
Max
8 / month
Additional check-in limits may apply for certain classes or activities.
Corporate memberships
your work email to discover your company-specific visit limits.
Important Info
++GERMAN (English further below)++
POP-UP STUDIO TORSTRASSE
Dieser Standort ist ein Pop-up-Studio und von Dezember 2026 bis Herbst/Winter 2027 geöffnet. Danach wird das gesamte Gebäude für ca. 7–9 Monate umgebaut, und das Studio bleibt in dieser Zeit geschlossen. Anschließend kehren wir dauerhaft in die Torstraße zurück, in ein noch größeres Studio mit mehr Platz für dein Training!
Erstes Mal bei LIFTED?
Bitte sei 10 Min. vor Kursbeginn umgezogen auf der Fläche für ein kurzes Intro.
Saubere Trainingsschuhe & Handtuch sind Pflicht
Umkleiden vorhanden (keine Duschen), aber klimatisiert
Kurse auf Englisch (viele TrainerInnen sprechen auch Deutsch)
Buchung: Über die Wellhub App. Buchungen sind verbindlich - Stornofrist 12h, sonst wird der Besuch vom monatlichen Kontingent abgezogen & berechnet.
Check-in: Unverändert - in der Wellhub App.
++ENGLISH++
POP-UP STUDIO TORSTRASSE
This location is a pop-up studio, open from December 2026 until autumn/winter 2027. After that, the entire building will be renovated for approx. 7–9 months, and the studio will be closed during this time. Then we'll be back on Torstraße for the long term, in an even bigger studio with more space for your training!
First time at LIFTED?
Please arrive changed & ready on the training floor 10 min before class for a short intro.
Clean indoor training shoes & a towel are mandatory
Changing rooms available (no showers), plus air conditioning
Classes taught in English (many trainers also speak German)
Booking: Book via the Wellhub app. Bookings are binding — cancel at least 12h in advance, otherwise the visit counts toward your monthly limit and will be charged.
Check-in: Unchanged - via the Wellhub app.