RUNNINK - Performance Workout

5.0(10)

Hyrox

In our Performance Workout, you develop the strength, technique, and efficiency needed for your RACE DAY. This session combines functional strength training with race-specific movements such as sled push/pull, lunges, and wall balls. You’ll train with control and precision to build power while conserving energy. This is where you lay the foundation to execute workouts efficiently on race day. Special: Nike will be on site offering a shoe trial, giving you the opportunity to test their latest performance footwear during the session. Goal: ⚡️ Build functional strength ⚡️ Improve movement efficiency ⚡️ Develop technique for race-specific exercises

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Storkower Straße 105, 10407 Berlin

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Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.

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Essential	4 / month
Classic	1 / day
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Important Info

* Disclaimer: Participation is at your own risk. All attendees are responsible for their own insurance coverage. The organizers and partners assume no liability for injuries, damages, or losses incurred during the event. By attending the event, you agree that photo and video recordings may be taken. You grant the organizers and partners the right to use this material for marketing, promotional, and social media purposes.

RUNNINK - Performance Workout

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HYBRID Performance Workout