Hi, I’m Simon Vincent! A professional fitness coach, personal trainer, and choreographer with a strong background in classical ballet.
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!! Classes on Sundays (in English) from September 2026 on at
MEDNORD FITNESSFLOOR, Heidemannstr. 5B, Munich !!
NEW:
16.30 PILATES BALLET BARRE (60 mins.)
A graceful blend of Pilates, ballet technique and barre conditioning.
Improve posture, flexibility, core strength and body awareness.
Effects:
LENGTHEN & TONE
CORE STRENGTH & ALIGNMENT
BALANCE & FLEXIBILITY
17.45 3-TIMES-THE-POWER (60 mins.)
This dynamic full-body workout builds strength, power, endurance and resilience: 20 minutes of Move & Dance, 20 minutes of Body Power, and 20 minutes of Pilates Mat Exercises / Cool down
Effects:
STRENGTH & POWER
ENDURANCE & STAMINA
FULL-BODY TRANSFORMATION
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During school holidays there will be outdoor sessions like Pilates Matte / Mobility&Stretching / Meditation etc. for Co-payment 15€ at Fasaneriesee (Munich north)
>>contact me via email
Den genauen Kursplan findest du auf der Website des Partners
Visit Limits
Essential
Unavailable here
Classic
Unavailable here
Premium
8 / month
Max
8 / month
S
Unavailable here
M
Unavailable here
L
8 / month
XL
8 / month
Additional check-in limits may apply for certain classes or activities.
Important Info
Bitte melde deine Kursteilnahme per Mail unter [email protected] an.
!!!!!!Bitte dringend vorher anmelden, damit ihr wisst, ob die Stunde stattfindet!!!!
Während der Schulferien finden keine Stunden statt.
Gib bei der Anmeldung auch deine Urban Sports Club Mitgliedsnummer mit an. Solltest du am Kurs doch nicht teilnehmen können, melde dich bitte bis zu 24 Stunden vor Kursbeginn wieder ab. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt.
Bitte sei mind. 10min vor Kursbeginn im Studio. Nach Kursbeginn sind die Türen geschlossen
Für Yoga-Pilates bitte eine eigene Matte mitbringen
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Please register your participation in the course by e-mail at [email protected].
!!!!!!Please register in advance so that you know whether the class will take place!!!!
There are no classes during the school vacations.
Please include your Urban Sports Club membership number when registering. If you are unable to attend the course, please cancel your registration up to 24 hours before the start of the course. Otherwise your attendance will be deducted from your monthly attendance limit and you will be charged.
Please be in the studio at least 10 minutes before the start of the course. The doors are closed after the start of the course
Please bring your own mat for Yoga-Pilates
