Stretching for Dancers - Kreuzberg

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Dance

Flexibility exercices designed especifically for Dancers and Acrobats. Stretching in general helps to relieve muscle tension and elongate them. Increase Performance and reduce the risk of injury. Deep Stretch is an accessible class that everyone needs. Focused stretching allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. Students who take this class regularly report fewer injuries and improved sleep. It increases your mobility and flexibility, creates better body alignment and muscular balance. Poses are held for a longer time and props may be used to help you go further into the stretch, such that you get a good long stretch for deep connective tissues.

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Möckernstraße 68, 10965 Berlin

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Essential	Unavailable here
Classic	4 / month
Premium	8 / month
Max	8 / month

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Important Info

Buche deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist, und die Stornierungsfrist eingehalten werden muss. Die jeweilige Stornierungsfrist wird bei der Buchung angezeigt. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt. Hinweis: Der Check-In Prozess über den QR Code bleibt vor Ort weiterhin unverändert.

Stretching for Dancers - Kreuzberg

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