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Upgrounding - PHYNIXtanzt

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Dance

  • Upgrounding -  PHYNIXtanzt image 1
  • Upgrounding -  PHYNIXtanzt image 2
My name is Vladimir Dziomba, I have been trained in teaching dance, the F.M. Alexander technique and the Pilates method, three different dimensions which I combine to develop new approaches and practises such as Lengthening Pilates and Upgrounding Developmental Movement, and to further my research about being a thinking body made of constant motion, and which is by essence, designed to be moving. I am looking forward to inviting you to experience how to rise from the floor by being suspended from the head, how to allow the triggering of the bio-mechanisms of motion of the body, how to move into space with ease and release, lightness and strength, span, and with much pleasure. Regardless of your professional field and of how much moving you do through the course of the week, a body made of movement and meant to be moving is what you are, and there is a way for you to make that pain-free, enjoyable and happy... : I welcome you for an Alexander technique lesson, a Lengthening Pilates session, an Upgrounding Developmental Movement class!

Address

Hasenheide 54, 10967 Berlin

Get directions

Other Locations

  • Rykerstr 43 - Pankow

Opening Times

Monday: 14:15 - 15:30

Visit Limits

EssentialUnavailable here
Classic4 / month
Premium8 / month
Max8 / month
SUnavailable here
M4 / month
L8 / month
XL8 / month
Additional check-in limits may apply for certain classes or activities.

Important Info

Bitte beachte: Das Freie Training dieses Partners könnte sich auf Kurse beziehen. Bitte informiere dich auf der Partner-Website über das genaue Angebot, Kursdetails und ob eine Buchung direkt beim Partner erforderlich ist. Buche deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist, und die Stornierungsfrist eingehalten werden muss. Die jeweilige Stornierungsfrist wird bei der Buchung angezeigt. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt. Hinweis: Der Check-In Prozess über den QR Code bleibt vor Ort weiterhin unverändert.

Website

https://www.upgrounding.com/

Schedule

05:00
23:00
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Tanzen (Kurse auf Partner-Website)

Friedrichshain-Kreuzberg

Tanzen (Kurse auf Partner-Website)

Dance
ClassicPremiumMax