If you practice "Yoga with Julia" you can expect flowy & active Hatha based Yoga classes that often include different breathing techniques (Pranayama).
I absolved my teacher training 2016 in India. Ever since I have been teaching in New Zealand, Spain and in Germany.
My classes are held in English. All levels are welcome to join - just note that it is a more active class!
I love to share different options for the Yoga postures (Asanas) that I guide you through in order to help you find the most suitable option for yourself.
Nevertheless, note that every participant is responsible for their own condition and follows the practice at their own risk, though.
