For those who love Mediterranean temperatures but are stuck in Amsterdam, this is the place to go. At Hot Flow Yoga City, they heat the room to 35 to 38 degrees celsius for yoga and pilates. The studio is lit by candles and soothing background music creates a calm atmosphere. The infrared panels warm your body from within, allowing you to delve deeper into your poses. The heat helps stimulate blood circulation and metabolism, and helps eliminate toxins.
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Información importante
We are excited to welcome you to our space, please make sure you note the following:
- It is mandatory to bring a towel to place on top of your mat to practice on
- Ensure that your mat and yoga block are thoroughly cleaned after use.
- If you feel unwell and/or are experiencing any visible signs of illness such as a runny nose, please wait until you feel better and/or your symptoms have cleared before coming to class.
- The studio will be closed between classes. Please be on time as late arrivals will not permitted in.
Enjoy your class!
