Inner Peace

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Yoga

Yoga means unity or connection. Therefore, the best place to practise yoga is nature. You can feel the fresh air, the grasses, the trees. It will be easier to connect ourselves to nature. That is the sole purpose of scheduling the class in a park. I am an Indian born teacher. Yoga is not just a practise but also my culture. I use the traditional and the most authentic method. During the one hour session you will surely feel the energy radiating through your body. The class will start with the "mantra chanting", the most important thing to start the class with, and of couse you will be explained the meaning and purpose behind it. Then we will start with the classical Asanas, and various technique to matser it, the we will go ahead with some breathing technique and end the class with Shava Asana, a hyper relaxed state of body.

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Humboldthain park, Berlin

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Classic	1 / día
Premium	1 / día
Max	1 / día

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Inner Peace

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