LIFTED - Kudamm

4.9(249)

Fitness, Functional Training

LIFTED is strength training made simple, effective, and fun. We help you build muscle, confidence, and a love for lifting - no prior experience needed. Our 45-minute group workouts are built around six foundational compound exercises that target large, multiple muscle groups - the most effective way to build real strength. Think heavy weights, low reps, and controlled movements, using a mix of machines (like leg press and cable pulley) and free weights. Our digital system tracks your progress and shows your optimal weight on-screen, so you always lift the right amount - and get stronger, faster. Our trainers guide your form, teach you gym skills, and keep you lifting safely. Beginners start light, pros go heavy - everyone progresses at their own pace. Stronger together: the energy of the group pushes you further, and that post-workout high keeps you coming back for more.

Dirección

Kurfürstendamm 210, 10719 Berlin

Cómo llegar

Otros centros

Límites de visitas

Essential	No disponible aquí
Classic	8 / mes
Premium	8 / mes
Max	1 / día

Pueden aplicarse límites adicionales de check-in para ciertas clases o actividades.

Suscripción corporativa

Introduce tu correo de trabajo para descubrir los límites de check-ins específicos de tu empresa.

Información importante

++ENGLISH (German further below)++ First time at LIFTED? Please arrive changed & ready on the training floor 10 min before class for a short intro. 📍 Finding us: Our studio is in the back building (Hinterhaus) - you have to go through the automatic sliding door. On the right side of the passage, you'll find an intercom screen - ring "LIFTED" and the door will open. 👟 Clean indoor training shoes & a towel are mandatory 🚿 Changing rooms available (no showers), but air-conditioned 🗣️ Classes taught in English (many trainers also speak German) 📲 Booking: Book via the Urban Sports Club app. Bookings are binding — cancel at least 12h in advance, otherwise the visit counts toward your monthly limit and will be charged. ✅ Check-in: Unchanged — QR code on-site. ++GERMAN++ Erstes Mal bei LIFTED? Bitte sei 10 Min. vor Kursbeginn umgezogen auf der Fläche für ein kurzes Intro. 📍 So findest du uns: Unser Studio befindet sich im Hinterhaus. Dafür musst du durch die automatische Glasschiebetür gehen - auf der rechten Seite im Durchgang findest du einen Klingel-Screen, klingle bei "LIFTED" und die Tür öffnet sich. 👟 Saubere Trainingsschuhe & Handtuch sind Pflicht 🚿 Umkleiden vorhanden (keine Duschen), aber klimatisiert 🗣️ Kurse auf Englisch (viele TrainerInnen sprechen auch Deutsch) 📲 Buchung: Über die Urban Sports Club App. Buchungen sind verbindlich — Stornofrist 12h, sonst wird der Besuch vom monatlichen Kontingent abgezogen & berechnet. ✅ Check-in: Unverändert — per QR-Code vor Ort.

Horario

05:00

23:00

Full Body Strength

10:15 - 11:00

Charlottenburg-Wilmersdorf

Aaron M.

Functional Training

ClassicPremiumMax

Full Body Strength

13:15 - 14:00

Charlottenburg-Wilmersdorf

Aaron M.

Functional Training

ClassicPremiumMax

Full Body Strength

14:15 - 15:00

Charlottenburg-Wilmersdorf

Giannina P.

Functional Training

ClassicPremiumMax

Full Body Strength

15:15 - 16:00

Charlottenburg-Wilmersdorf

Giannina P.

Functional Training

ClassicPremiumMax

Full Body Strength

16:15 - 17:00

Charlottenburg-Wilmersdorf

Giannina P.

Functional Training

ClassicPremiumMax

Full Body Strength

17:15 - 18:00

Charlottenburg-Wilmersdorf

Maria D.

Functional Training

ClassicPremiumMax

Full Body Strength

18:15 - 19:00

Charlottenburg-Wilmersdorf

Maria D.

Functional Training

LIFTED - Kudamm

Dirección

Otros centros

Horario

Límites de visitas

Suscripción corporativa

Información importante

Página web

Horario

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

Full Body Strength

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