MENTE at NIO House
Many people care for their physical wellbeing, but have had less exposure to what it means to truly support the mind and inner state. MENTE exists as a bridge between holistic practices and science-backed approaches, where modern research meets experiential techniques to support a deeper sense of balance, clarity, and connection. Our classes explore a range of practices, from body-based techniques that help release tension and regulate the nervous system, to guided meditations that support focus, awareness, and intentional living. Everything is designed to be practical, grounded, and accessible. Sessions take place on the 6th floor of an iconic historic building, overlooking the skyline of Amsterdam. It’s a space to step away from the pace of the city and settle into a moment of calm.
Horario
No se han encontrado clases para hoy
.Por otro lado, las próximas clases disponibles son en
mayo 2, sábadoDirección
Horario de apertura
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Límite de visitas
| Essential | No incluido |
| Classic | No incluido |
| Premium | 8 / mes |
| Max | 8 / mes |
| S | No incluido |
| M | No incluido |
| L | 8 / mes |
| XL | 8 / mes |
Información importante
HOW TO GET THERE: MENTE is located at NIO House on Keizersgracht 455, 1017 DK Amsterdam. All our classes are hosted on the 6th floor. When you arrive head to the reception on the ground floor if you need help navigating the building or head directly to the elevators that will bring you to the 6th floor If you arrive more than 15 minutes early, feel free to hang out at the Cafe on the 1st floor or explore the rest of NIO House. HOW TO PREPARE FOR YOUR BOOKING: Please arrive 10 minutes in advance of your appointment in order to get settled into the space and complete any check-ins. Please also note that you are reserving a specific appointment slot with an assigned practitioner at MENTE, so if you need to cancel your reservation, please do so as early in advance as possible! Classpass's cancelation policy is applicable here. If you arrive more than 5 minutes late we will not be able to allow you to join the class