Surfyoga & Mobility Flow @Uniwiese

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Entrenamiento funcional, Yoga

Surfing in Köln Surf Yoga & Mobility Flow - Outdoor session A movement session inspired by surfing. We build a strong, smooth and pain-free body through yoga, mobility, animal movement and breathwork all in one continuous flow. Improve how you move, increase body awareness and reduce the risk of injuries. Move better. Feel smoother. Move with more freedom in surfing and in everyday life. Join a community of surfers and movement-driven people even without the ocean. For surfers and non-surfers who want to improve how they move.