🏟️ About the Venue
OOM Space at Manoah Kreuzberg is a dedicated wellness sanctuary and breathwork studio nestled in the heart of Berlin. Located in the vibrant Friedrichshain-Kreuzberg district, just a short walk from Südstern Underground station and the green expanses of Hasenheide Park, this serene space offers a tranquil haven for holistic well-being. The studio specializes in nervous system regulation and stress management, providing practical techniques to enhance sleep, energy levels, and overall health. Discover a gentle yet effective approach to seamlessly integrate healthy breathing habits and mindfulness into your daily life, all within this peaceful setting near the popular Gräfekiez neighborhood.
💪 Activities
Wellness and Mind-Body Practices
- Breathwork
- Meditation
- Stress Management
- Holistic Wellness
✨ Highlights
• Master Your Stress Response: Gain practical, science-backed tools to instantly regulate your nervous system and find inner calm.
• Boost Sleep & Energy: Learn functional breathing techniques designed to optimize your recovery and enhance daily performance.
• Expert-Led Guidance: Benefit from instructors with specialized certifications in breath therapy, offering sessions tailored for all experience levels.
• Tranquil Practice Space: Experience a bright, quiet atmosphere within the Manoah Center, thoughtfully designed for deep focus and relaxation.
🛠️ Amenities
- High-quality yoga mats, cushions, and meditation props
- Bolsters and support blocks
- Cozy blankets for integration phases
- Stability balls
- Dedicated changing area
- Ground-floor rooms with step-free access
- Restrooms
- Intercom entry system
- Small tea kitchen area
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
Límites de visitas
No hay planes locales disponibles. Se aceptan check-ins internacionales aquí. Pueden aplicarse límites adicionales de check-in para ciertas clases o actividades.
Suscripción corporativa
tu correo de trabajo para descubrir los límites de check-ins específicos de tu empresa.
Información importante
• Always refer to the important info for specific instructions
• Use the entrance door on the right side of the glass storefront
• Ring the intercom for "Manoah" to enter the building
• Wear comfortable clothing suitable for breathwork and meditation
• Note the language of instruction (English or German) in the class title
