Rostudios Rotterdam Bredestraathof
Roform is a Reformer Pilates class. Control, pace, strength, and precision are at the core of ROFORM. During these 50-minute sessions, you'll improve your posture, build core strength, increase your mobility, and naturally balance your mind. While each class has a central focus (think upper body, core, or glutes), you'll engage every muscle as you flow through the movements. Pilates is a mind-body practice designed to bring us back into our bodies and the present moment. This is the essence of what we do in our studios. We also know that workouts should be fun and inspiring! So, expect the music to motivate you, the instructor to push you through those final pulses, and to walk out feeling strong and alive.
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Dirección
Horario de apertura
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Límite de visitas
M-members kunnen tot 4x per maand bij deze locatie inchecken L & XL-members kunnen tot 8x per maand bij deze locatie inchecken
Información importante
Please note: The Free Training for this partner may refer to a scheduled class. Check the partner’s official website for the exact offering, class details, and to confirm if a separate booking is required as an Urban Sports Club member. Wearing grip socks is mandatory. You can bring your own socks or purchase Roform socks at the studio.
Página web
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