Ready to push your limits? Every Thursday at 18:30, we meet at DAV Munchen-Nord for one of the most rewarding sessions in the Run and Chill lineup. Build Your Explosiveness is all about uphill sprints, short sharp efforts that build real power and speed. After an 8k warmup, you hit 300m hill repeats, as many or as few as you like. The pace is yours, the effort is yours, the gains are real. Bag drop is available and drinks are waiting after. Come ready to work, leave feeling unstoppable.
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Información importante
Meet at DAV Munchen-Nord every Thursday at 18:30. 8k warmup followed by 300m uphill sprints, stop whenever you like. Warmup pace 6:00-6:15/km or faster, uphills at all paces welcome. Bag drop available. Drinks after.
