Momstrength @Humboldtstraße

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Fitness

Tuesdays in SPANISH Fridays in ENGLISH We will train our strength, mamas! Prepare yourself for effective mobility and strength exercises. We will be using dumbbells, kettlebells, resistance bands, and bodyweight. Sometimes the workout is structured as a circuit, other times it is more Pilates-inspired. Because we work with multiple exercise variations, everything can be fully adjusted to your level. Whether you are pregnant, postpartum, or beyond—please let us know if you have any injuries, or which week/month of pregnancy or postpartum you are in. Together, we will work on improving our posture, relearning proper breathing techniques, taking care of our pelvic floor, and most importantly, having fun! Pre & postnatal athleticism coach specialised in pelvic floor. Babies and children welcome. Please bring your own mat.

Adresse

Humboldtstraße 1, 81543 Munich

Itinéraire

Autres lieux

Horaires d'ouverture

Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.

Limites de visites

Essential	4 / mois
Classic	1 / jour
Premium	1 / jour
Max	1 / jour

Des limites de check-in supplémentaires peuvent s'appliquer à certains cours ou activités.

Momstrength @Humboldtstraße

Adresse

Autres lieux

Horaires d'ouverture

Limites de visites

Infos importantes

Site Internet

Planning

Aucun cours trouve pour le creneau selectionne

Fitness