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Rasalila | Urban Sports Club

Rasalila

4.9(1 k)

Fitness, Yoga, Dance, Aerial, Pole Dance

Floortje and Willemijn Laan are the sisters behind Rasalila, a studio founded in 2009 to create a space for relaxation, empowerment, and growth. Rasalila offers unique classes like AcroYoga, PoleFlow, Aerial Arts, and Sensual Arts, while also being home to the Amsterdam School of Burlesque. Always evolving, the studio stays at the forefront of conscious movement and living trends. We highly recommend taking a class at this studio with its warm, welcoming vibe and passionate team, rasalila is a special place to express your unique self. Join the rasalila team for an empowering experience!
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Adresse

Tweede Kostverlorenkade 67, 1053 SB Amsterdam

Itinéraire

Horaires d'ouverture

Monday: 10:00 - 22:00 Tuesday: 07:30 - 22:00 Wednesday: 10:00 - 22:00 Thursday: 10:00 - 22:00 Friday: 10:00 - 22:00 Saturday: 10:00 - 22:00 Sunday: 10:00 - 22:00

Limites de visites

EssentialNon disponible ici
Classic4 / mois
Premium8 / mois
Max8 / mois
Des limites de check-in supplémentaires peuvent s'appliquer à certains cours ou activités.

Abonnement entreprise

Entrez votre adresse e-mail professionnelle pour découvrir les limites de check-ins spécifiques à votre entreprise.

Infos importantes

Make sure to arrive at Rasalila 10 minutes before the start of the class. There are no lockers, but there is an open shelf where you can store your belongings. What to bring to class? We recommend wearing something that allows easy movement during all classes. Comfortable, stretchy clothing helps you fully enjoy each session. For maximum hygiene, bring your own yoga mat. However, if you prefer, you are more than welcome to use our mats. The choice is yours! Some classes require you to bring high heels. Always check class descriptions for specifics. For Pole Classes: Please wear shorts and a top without sleeves. This is essential as it allows your skin to grip the pole properly. Additionally, bring a small towel or cloth to clean the pole with. Bringing your own towel or cloth is not only hygienic, but also environmentally friendly as it helps reduce the use of paper towels. For Aerial Classes: Wear long legged pants and a top with sleeves that cover your armpits. This not only for hygienic purposes but also adds to your comfort during aerial maneuvers. For (Pole) Choreo, Chair, and Dance Classes: Kneepads are a must for a lot of these classes. Please ensure you bring your own to provide necessary protection during floor work and dynamic movements. You can buy kneepads here for example. So many teachers and styles! Which class should I join? With so many teachers and styles to choose from, it can be tough to pick just one. That’s where our Intro Unlimited pass comes in handy – you can try as many classes and teachers as you’d like to find the perfect fit. Any questions about our classes? Don’t be afraid to be surprised and try something new! Still got some questions for us? Send an email to [email protected]

Site Internet

https://www.rasa-lila.nl/

Planning

05:00
23:00
Floorwork Flow

Floorwork Flow

14:45 - 15:45

Amsterdam-West
María A.
Dance
ClassicPremiumMax
Power Pole - All levels

Power Pole - All levels

14:45 - 15:45

Amsterdam-West
Nadia L.
Pole Dance
ClassicPremiumMax
Sensual Contemporary Dance

Sensual Contemporary Dance

16:00 - 17:00

Amsterdam-West
María A.
Dance
ClassicPremiumMax
Pole & Heels - Level 1-2

Pole & Heels - Level 1-2

16:00 - 17:00

Amsterdam-West
Victoria T.
Pole Dance
ClassicPremiumMax
Intro to Pole

Intro to Pole

17:15 - 18:15

Amsterdam-West
Victoria T.
Pole Dance
ClassicPremiumMax
Aerial Hammock Sound-healing

Aerial Hammock Sound-healing

17:30 - 18:30

Amsterdam-West
Leroy S.
Aerial
ClassicPremiumMax
Empty schedule

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