Roform Rotterdam
ROFORM. During these 50-minute sessions, you'll improve your posture, build core strength, increase your mobility, and naturally balance your mind. While each class has a central focus (think upper body, core, or glutes), you'll engage every muscle as you flow through the movements. Pilates is a mind-body practice designed to bring us back into our bodies and the present moment. This is the essence of what we do in our studios. We also know that workouts should be fun and inspiring! So, expect the music to motivate you, the instructor to push you through those final pulses, and to walk out feeling strong and alive.
Calendrier
Aucune activité trouvée
Adresse
Heures d'ouverture
De openingstijden zijn afhankelijk van de cursustijden/afspraken, of zijn niet bekend. Je kunt meer informatie vinden op de partnerwebsite.
Limites de participation
| Essential | Indisponible ici |
| Classic | 4 / mois |
| Premium | 8 / mois |
| Max | 8 / mois |
| S | Indisponible ici |
| M | 4 / mois |
| L | 8 / mois |
| XL | 8 / mois |
Informations importantes
We take care of (almost) everything. Just bring comfortable workout clothes and a water bottle - we’ve got water available at the studio too. For Roform classes, grip socks are mandatory and available for purchase in every studio. Check-in remains open until the start of the class. The studios door closes at the start of the class.