yumaYOGA classes taught by Julia follow the structure of Classical Hatha Yoga, integrating asana, pranayama, and meditation into a balanced and accessible practice.
Alongside developing flexibility, balance, and composure through classical asanas, complemented by conscious breathing, the practice refines movement, deepens body awareness, and fosters a sense of presence.
yumaYOGA currently offers the following classes:
• Hatha Yoga & Meditation @ Colibri Studio Körperarbeit, Berlin Neukölln
Mondays, 18:00–19:20
• Hatha Yoga Outdoor @ Stadtpark Lichtenberg (Parkaue) , Berlin Lichtenberg
Sundays, 09:30–10:45
Both classes are led in English, with German support available if needed.
Looking forward to welcoming you to the class!