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Functional Training
a Lyon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Inizia subito a partire da 29,00 €

Le nostre 10 strutture per Functional Training a Lyon:

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Agora Fit & Mind Più dettagli

Agora Fit & Mind M L XL

EMS, EMS Cardio, Functional Training


Lyon 09, 87 Rue Pierre Audry

Analyse Sport Sante Più dettagli

Analyse Sport Sante L XL

Fitness, Functional Training, Personal Training, Running


Écully, 17 Chemin Louis Chirpaz

Apash Academy Più dettagli

Apash Academy S M L XL

Fitness, Functional Training, Lotta libera, Pugilato


Meyzieu, 10 impasse du Docteur Shweitzer

Coaching avec Thomas Più dettagli

Coaching avec Thomas L XL

Functional Training


Lyon 05, Place de Fourvière

Gymbox Studios - Lyon 3 Più dettagli

Gymbox Studios - Lyon 3 M L XL

Benessere, Functional Training, Meditazione


Lyon 03, 144 rue du Dauphiné

kimeo Più dettagli

kimeo M L XL

Fitness, Functional Training, Parkour


La Mulatière, 40 chemin du Pras

Ligne et Détente Più dettagli

Ligne et Détente S M L XL

Acqua, Fitness, Functional Training, Massaggio, Spa


Lyon 03, 15 Rue Feuillat

Multifa Più dettagli

Multifa S M L XL

Classi online, Crosstraining, Fitness, Functional Training, Pilates, Running, Tecniche di rilassamento, Yoga


Lyon 01, 7 place des Terreaux

OXYTUDE Sport – Parc Blandan Più dettagli

OXYTUDE Sport – Parc Blandan S M L XL

Fitness, Functional Training, Running


Lyon 07, 37 rue du repos

Safe Training Più dettagli

Safe Training M L XL

Functional Training


Lyon 07, 9 rue Jean Gay

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Più informazioni per Functional Training a Lyon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Inizia subito a partire da 29,00 €

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